Foot Reflexology


It is believed that energy runs through the body in channels known as meridians and that massage of the feet stimulates these energy channels, promoting healing and relaxation. Every part of the foot corresponds to an area of the body, and massage of the feet stimulates the corresponding part of the body so that receiving a reflexology massage is regarded as the equivalent of a full body massage.

The most obvious effect of reflexology massage is that of stress reduction. The techniques of reflexology include finger or thumb walking — where the reflexologist walks the finger or thumb over different areas of the feet in a set sequence — and massage and kneading of the foot using the whole hand. The experience is generally firm, but gentle, and should never cause any discomfort or pain. People of any age or sex — the elderly, women, men, teenagers, children, and babies — can derive positive benefits from reflexology.


Fees and Appointment Availability

Sessions last an hour, and cost $50. Check with your insurance plan to see if you may be covered for reflexology, as some insurance plans DO cover this service. Please note that Restore Balance Reflexology does not direct bill, but we can issue receipts upon request, for which you may be reimbursed by your private insurance. We currently accept payments in cash, cheque, and email money transfer.

Restore Balance Reflexology understands that your time is valuable. As such, we are pleased to offer evening and weekend appointments. Currently, we offer the following appointment times:

  • Monday 9:00 am – 7:00 pm
  • Tuesday 9:00 am – 7:00 pm
  • Wednesday 9:00 am – 7:00 pm
  • Thursday 9:00 am – 7:00 pm
  • Friday 9:00 am – 7:00 pm
  • Saturday 9:00 am – 3:00 pm
  • Closed Sunday

**We will always answer text messages no matter the time.